Nutritional Habits of College- Age Students essays

Nutritional Habits of College- Age Students essays In many studies it has been stated that college age students are more likely to pick up a few pounds during their stint in school. The research conducted in this study will be used to determine the nutritional awareness of college students. In this study females will be compared to males to determine if there is a difference in the their levels of nutritional awareness. Initially the researcher thought that female group would have higher nutritional awareness than that of the male group. Although females scored higher on some of the questions asked, the researcher found that there was no particular difference between the two groups in regards to Weight gain is so common during the first year of college that there's a name for it: "The Freshman 15". It pops up a lot in campus conversation, and new students swear it won't happen to them. Yet, when summer vacation rolls around next year, many will be buying their jeans a size or two larger. This researcher thinks living on campus (leads to) higher weight gain rates, because you don't have your mom cooking dinner and healthy meals for you. Campus dining is a problem - there aren't many healthy options. Attending college for the first time represents a huge lifestyle shift that can result in the sort of 'sneaking' weight gain Oftentimes, they don't recognize the changes that are going to occur. There are two things that often add to the problem: Their activity level drops - if they were in a sport and don't continue that sport in college, they're going to see weight gain if their food intake stays the same. Furthermore, they're taking in the social scene, increasing food and beverage intake and to make matters worse, hectic schedules and late-night studying can mean losing track of body rhythms, eating according to convenience instead of appetite. Students will eat whatever is fast and available. At Alabama Agricultural and Mechanic...